Food for thought

Food for thought 

Today we went to new world and we learn't that:

Banana is white 

Green fruits/veges:                red fruits/veges:                  orange fruit/veges:          yellow fruit/veges:                                                                                                                              

capsicum                             capsicum                            Orange                          capsicum

cucumber                            apple                                  capsicum                       lemon 

broccoli                               tomato                                carrots                          banana

grape                                   straw berry                        pumpkin                         grape fruit

avocado                              red onion                            mango                          corn

green apple                          red cabbage                      kumara                          pineapple 

pear celery                                                                    

spring onion 

peas kale 

bok choy  

kiwi fruit 

white fruit/veges:               purple/blue fruit/veges:           Brown fruits/veges:

Banana                             blue berry                             pear

onion                                grapes                                  mushroom

mushroom                         baby beets                           Ginger

potato                               beetroots

parsnip                              cabbage 

cauliflower

coconut

Nutrition

when you get something you need to look at the back or on the side of the item and when you look at it you have to look at per 100 then look at the energy and the fat and the sugar and the dietary fibre and the sodium.

Athletics shot put

ATHLETICS

  Room 14 went to athletics in the school hall and we did shot put and the three rules that the coach told was 

1. Fingers dirty
2. Neck dirty
3. Palm clean

so that means that the ball has to be on your neck and your fingers but not on your palm  

When you go to throw the ball you need to bend your knees and put your elbow up also you have to see you palm when you throw so that means that your palm has to be facing the sky and the important thing is about throwing the ball if you don't want to get injurer you have to push the ball but if you don't pus the ball and you throw it your wrist can hurt .

Also you can aim where your going to throw the ball with your arm and if you are left handed you have to hold the ball in your left hand if you can throw further. 

 

Hi guys here is my slide of my survival kit with the things I need in it so when something bad happens I will be prepared. Do you have a survival kit?.